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A structured workplace wellbeing program designed to support team performance, reduce physical strain, and improve overall resilience within demanding work environments.
Flow Haus delivers tailored corporate Pilates and strength-based movement programs that enhance posture, mobility, stability and nervous system regulation — helping teams sustain energy and focus throughout the workday.
Programs may include:
• 6-week Corporate Pilates series
• Workplace strength & mobility sessions
• Executive private training
• On-site or virtual delivery
• Event and retreat facilitation
Each package is customised to suit your organisation’s size, schedule and wellbeing objectives.
Enquire to receive a tailored proposal for your team.
A structured workplace wellbeing program designed to support team performance, reduce physical strain, and improve overall resilience within demanding work environments.
Flow Haus delivers tailored corporate Pilates and strength-based movement programs that enhance posture, mobility, stability and nervous system regulation — helping teams sustain energy and focus throughout the workday.
Programs may include:
• 6-week Corporate Pilates series
• Workplace strength & mobility sessions
• Executive private training
• On-site or virtual delivery
• Event and retreat facilitation
Each package is customised to suit your organisation’s size, schedule and wellbeing objectives.
Enquire to receive a tailored proposal for your team.